Unlocking My Potential: How ‘Becoming A Supple Leopard’ Transformed My Mobility and Performance
As I embarked on my journey into the world of movement and physical performance, I stumbled upon a transformative treasure: “Becoming A Supple Leopard.” This groundbreaking work by Dr. Kelly Starrett opened my eyes to the intricate relationship between mobility, strength, and overall athleticism. It’s not just a guide to improving flexibility; it’s a comprehensive…